From the CDC
Listeriosis, a serious infection caused by eating food contaminated with the bacterium Listeria monocytogenes, has recently been recognized as an important public health problem in the United States. The disease affects primarily pregnant women, newborns, and adults with weakened immune systems. It can be avoided by following a few simple recommendations.
What are the symptoms of listeriosis?
A person with listeriosis has fever, muscle aches, and sometimes gastrintestinal symptoms such as nausea or diarrhea. If infection spreads to the nervous system, symptoms such as headache, stiff neck, confusion, loss of balance, or convulsions can occur.
Infected pregnant women may experience only a mild, flu-like illness; however, infections during pregnancy can lead to miscarraige or stillbirth, premature delivery, or infection of the newborn.
How great is the risk for listeriosis?
In the United States, an estimated 2,500 persons become seriously ill with listeriosis each year. Of these, 500 die.
At increased risk are:
ï Pregnant women – They are about 20 times more likely than other healthy adults to get listeriosis. About one-third of listeriosis cases happen during pregnancy.
ï Newborns – Newborns rather than the pregnant women themselves suffer the serious effects of infection in pregnancy.
ï Persons with weakened immune systems
ï Persons with cancer, diabetes, or kidney disease
ï Persons with AIDS – They are almost 300 times more likely to get listeriosis than people with normal immune systems.
ï Persons who take glucocorticosteroid medications
ï The elderly
Healthy adults and children occasionally get infected with Listeria, but they rarely become seriously ill.
How does Listeria get into food?
Listeria monocytogenes is found in soil and water. Vegetables can become contaminated from the soil or from manure used as fertilizer.
Animals can carry the bacterium without appearing ill and can contaminate foods of animal origin such as meats and dairy products. The bacterium has been found in a variety of raw foods, such as uncooked meats and vegetables, as well as in processed foods that become contaminated after processing, such as soft cheeses and cold cuts at the deli counter. Unpasteurized (raw) milk or foods made from unpasteurized milk may contain the bacterium.
Listeria is killed by pasteurization and cooking; however, in certain ready-to-eat foods such as hot dogs and deli meats, contamination may occur after cooking but before packaging.
How do you get listeriosis?
You get listeriosis by eating food contaminated with Listeria. Babies can be born with listeriosis if their mothers eat contaminated food during pregnancy. Although healthy persons may consume contaminated foods without becoming ill, those at increased risk for infection can probably get listeriosis after eating food contaminated with even a few bacteria. Persons at risk can prevent Listeria infection by avoiding certain high-risk foods and by handling food properly.
Can listeriosis be prevented?
The general guidelines recommended for the prevention of listeriosis are similar to those used to help prevent other foodborne illnesses, such as salmonellosis.
How can you reduce your risk for listeriosis?
ï Thoroughly cook raw food from animal sources, such as beef, pork, or poultry.
ï Separate raw meat, poultry, and seafood from vegetables and cooked or ready-to-eat foods.
ï Wash hands, knives, and cutting boards after handling raw foods.
ï Wash uncooked vegetables thoroughly before eating.
ï Do not drink unpasteurized (raw) milk.
ï Refrigerate perishable items that are precooked or ready-to-eat at 40″ F or below and consume as soon as possible or freeze — ìWhen in doubt, throw it out”.
– Pay attention to ìsell-by” and ìuse-by” dates.
– Store unopened hot dogs, deli meats, and luncheon meats no longer than 2 weeks in the refrigerator, or freeze them.
– Store opened hot dogs no longer than 1 week and opened deli meats and luncheon meats no longer than 3-5 days in the refrigerator.
– Use a refrigerator thermometer to make sure the temperature stays at 40″ F or below.
– Clean the refrigerator regularly and right after spills of juices from hot dog packages or raw meat or poultry.
Recommendations for persons at high risk, such as pregnant women, the elderly, and persons with weakened immune systems, in addition to the recommendations listed above:
ï Do not eat hot dogs, deli meats, or luncheon meats unless they are reheated until steaming hot.
ï Avoid getting fluid from hot dog packages on other foods, utensils, and food preparation surfaces, and wash hands after handling hot dogs, deli meats, and luncheon meats.
ï Do not eat soft cheeses such as feta, Brie, and Camembert, blue-veined cheeses, or Mexican-style cheeses such as queso blanco, queso fresco, and Panela unless they have labels that clearly state they are made from pasteurized milk.
ï Do not drink unpasteurized (raw) milk and do not eat foods that contain unpasteurized milk.
ï Do not eat refrigerated p‚tÈs or meat spreads. Canned or shelf-stable p‚tÈs and meat spreads may be eaten.
ï Do not eat refrigerated smoked seafood unless it is an ingredient in a cooked dish, such as a casserole. Examples of refrigerated smoked seafood include salmon, trout, whitefish, cod, tuna or mackerel labeled as “nova-style,” “lox,” “kippered,” “smoked,” or “jerky.” This seafood is found in the refrigerated section or sold at deli counters of grocery stores and delicatessens. Canned or shelf-stable smoked seafood may be eaten.
How do you know if you have listeriosis?
There is no routine screening test for susceptibility to listeriosis during pregnancy, as there is for rubella and some other congenital infections. If you have symptoms such as fever or stiff neck, consult your doctor. A blood or spinal fluid test (to cultivate the bacteria) will show if you have listeriosis. During pregnancy, a blood test is the most reliable way to find out if your symptoms are due to listeriosis.
What should you do if you’ve eaten a food recalled because of Listeria contamination?
The risk of an individual person developing Listeria infection after consumption of a contaminated product is very small. If you have eaten a contaminated product and do not have any symptoms, we do not recommend that you have any tests or treatment, even if you are in a high-risk group. However, if you are in a high-risk group, have eaten the contaminated product, and within 2 months become ill with fever or signs of serious illness, you should contact your physician and inform him or her about this exposure.
Can listeriosis be treated?
When infection occurs during pregnancy, antibiotics given promptly to the pregnant woman can often prevent infection of the fetus or newborn.
Babies with listeriosis receive the same antibiotics as adults, although a combination of antibiotics is often used until physicians are certain of the diagnosis. Even with prompt treatment, some infections result in death. This is particularly likely in the elderly and in persons with other serious medical problems.
What is the government doing about listeriosis?
Government agencies and the food industry have taken steps to reduce contamination of food by the Listeria bacterium. The Food and Drug Administration and the U. S. Department of Agriculture monitor food regularly. When a processed food is found to be contaminated, food monitoring and plant inspection are intensified, and if necessary, the implicated food is recalled.
The National Center for Infectious Diseases (NCID) is studying listeriosis in several states to help measure the impact of prevention activities and recognize trends in disease occurrence. NCID also assists local health departments in investigating outbreaks. Early detection and reporting of outbreaks of listeriosis to local and state health departments can help identify sources of infection and prevent more cases of the disease.